Federico Chingotto: What Makes Him Popular in Padel
Meet Federico Chingotto, "El Ratón": his rise from local Argentine tournaments to the top of padel, his playing style, and why fans love him.
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Padel articles and guides
Rules, technique, training and gear — everything we know about padel, sorted by topic.
Found 65 articles
Down-the-Line Shots in Padel: When to Risk Them
Down-the-line shots are high risk, high reward. Learn when to attempt them and when cross-court is safer
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Down-the-Line Drills for Padel Placement
Down-the-line drills for padel placement: build accuracy, consistency under pressure, and doubles awareness
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Best Types of Destinations for a Padel Holiday
The best types of destinations for a padel holiday, from Spain and Portugal to winter sun and dedicated training camps
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Cross Court Padel: Why Beginners Should Use It
Cross court padel explained: why beginners should default to diagonal shots and the situations where it matters most
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Can You Volley a Serve in Padel?
Can you volley a serve in padel? No — the ball must bounce once before the receiver can return it
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Famous Athletes Who Invest in Padel
From Nadal to NBA owners, see which famous athletes have put real money into padel clubs and leagues
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Defensive Lob in Padel: When to Use It and How to Practice
When to use a defensive lob in padel, how to hit it correctly, and the mistakes that give opponents an easy point
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Best Padel Outfit Ideas for Beginners
Padel outfit ideas and combinations for beginners, including color coordination, seasonal picks, and accessories
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Bandeja vs Vibora in Padel: Key Differences
Bandeja vs vibora in padel: learn the key differences in spin, risk, and technique, and when to use each overhead shot
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Endurance Training for Padel Players
Aerobic base, repeated sprint ability, on-court drills, and a weekly plan to build real padel endurance
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Double Wall Shots in Padel: Basic Explanation for Beginners
Double wall shots in padel are legal and common. Learn how to read the bounce and return it without panicking
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Continental Grip in Padel: Why Learn It Early
The continental grip in padel: how to hold the racket, why beginners should learn it early, and common mistakes to avoid
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Is It Legal to Touch the Fence in Padel?
Is it legal to touch the fence in padel? Yes during a rally, with one exception on serve, for ball, racket, and body
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Delfina Brea: What New Fans Should Know
Who is Delfina Brea? The Argentine padel star who reached world No. 1 with Gemma Triay, and how she got there
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Best Padel Outfit for Beginners: What to Wear
Beginner-friendly padel outfit tips: what to wear, what to skip, and why it matters for movement
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Common Wall Play Mistakes in Padel
The most common padel wall play mistakes and how to fix them, from rushing contact to poor doubles communication
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Core Exercises for Padel: Better Balance and Control
The best core exercises for padel: rotational strength, balance, and stability work for control and fewer injuries
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Padel Cross Court Drills to Improve Control
Padel cross court drills that build consistency and control, plus why cross-court play matters so much in doubles
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Chiquita in Padel: What It Is and How to Hit It
What the padel chiquita is and how to hit it: grip, technique, and when to use this low, controlled shot
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Padel Tie-Break Rules Explained for Beginners
How padel tie-break scoring and serve rotation work once a set reaches 6-6
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Celebrity Padel Players: Who's Hooked on the Sport?
Which celebrities play padel? A roundup of footballers, tennis stars, actors, F1 drivers, and politicians who love it
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Common Vibora Mistakes and How to Fix Them
The most common padel vibora mistakes and how to fix them, from insufficient sidespin to an inconsistent wrist snap
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Consistency Drills for Longer Padel Rallies
A step-by-step drill progression for building longer, steadier padel rallies and cutting down unforced errors
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Bandeja vs Vibora: Key Differences Explained
Bandeja vs vibora in padel: how the trajectory and technique differ, and when to use each shot
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Padel Let Rules: When Do You Replay a Point?
When a padel serve that clips the net counts as a let instead of a fault
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Bea Gonzalez: The Padel Star Who Broke Every Age Record
How Bea Gonzalez became one of women's padel's youngest record-breaking champions
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Common Padel Technique Mistakes and How to Fix Them
The most common padel technique mistakes and how to fix them, covering groundstrokes, volleys, and the serve
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Chiquita Drills to Build a Reliable Low Volley
A drill progression for building a reliable padel chiquita, from touch fundamentals to live-point recognition
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Bandeja vs Smash: Which Padel Overhead Should You Use?
Bandeja vs smash in padel: when to choose each overhead, risk vs reward, and a simple decision framework
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Can the Ball Hit the Glass After a Serve in Padel?
Can the ball hit the glass after a padel serve? Yes, but only after it bounces once in the correct service box first
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Arturo Coello: Why New Padel Fans Should Know His Name
Why new padel fans should know Arturo Coello: his background, rise to world No. 1, and partnership with Agustin Tapia
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Common Padel Rule Mistakes Beginners Make
The most common padel rule mistakes beginners make, from volleying the serve to golden point side choice
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Beginner Padel Drills to Build the Core Fundamentals
Practical padel drills that build grip, footwork, volleys, and wall skills step by step
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Bandeja in Padel: What It Is and How to Hit It
What the padel bandeja is and how to hit it: grip, technique, and when to use it instead of a smash
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Double Bounce in Padel: What Counts as a Lost Point?
When a double bounce costs you the point in padel, and how to avoid giving it away
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Ariana Sanchez and Paula Josemaria: Why Their Team Matters
Why Ariana Sanchez and Paula Josemaria's partnership dominated women's padel before their 2025 split
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Common Padel Movement Mistakes and How to Fix Them
The most common padel movement mistakes and how to fix them, from flat-footed positioning to poor recovery
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Bandeja Drills for Beginners and Intermediate Players
A drill progression for building a reliable padel bandeja, from beginner shadow swings to intermediate pressure drills
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Basic Padel Technique: Foundations Every Beginner Needs
Learn the core padel skills every new player needs, from grip and stance to strokes and smart footwork
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Padel Net Rules: Common Mistakes and How to Play Safely
A beginner's rundown of padel net rules: touches, lets, and common violations
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Alejandro Galan: A Beginner's Guide to His Padel Career
Alejandro Galan's padel career, from his rise to world No. 1 to his partnership with Federico Chingotto
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Common Padel Lob Mistakes and How to Avoid Them
The most common padel lob mistakes and how to avoid them, from insufficient depth to poor recovery footwork
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Agility Drills for Padel Players
Ladder drills, cone shuffles, and split-step training to sharpen agility on the padel court
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Backhand Volley in Padel: Technique and Common Errors
How to diagnose and fix common padel backhand volley errors, with footwork tips and targeted drills
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Can You Hit the Fence in Padel? Simple Rules Explained
When hitting the fence in padel is legal, and when it costs you the point
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Bajada in Padel: How to Attack from the Wall
How to hit a bajada in padel: attacking a lob as it descends off the back wall, technique, and common mistakes
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Agustin Tapia: The Padel Star Beginners Keep Hearing About
Who Agustin Tapia is and how the Argentine star became padel's world No. 1
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Backhand Volley in Padel: Basic Technique and Mistakes
How to grip, position, and swing a padel backhand volley without the common mistakes
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Common Padel Forehand Mistakes and How to Fix Them
The most common padel forehand mistakes and how to fix them, from over-swinging to an oversized backswing
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Golden Point in Padel: What It Means and How It Works
What the golden point is in padel and how it replaces deuce scoring
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Padel Court Rules: Lines, Walls, Net & Zones Explained
Padel court dimensions, lines, walls, net height, and playing zones explained simply
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Backcourt Position in Padel: Where Beginners Should Stand
Where beginners should stand for good backcourt position in padel, how it shifts during a point, and common mistakes
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Common Bandeja Mistakes and How to Fix Them
The most common padel bandeja mistakes and how to fix them, from over-swinging to poor recovery footwork
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Back Wall Shots in Padel: Technique for Beginners
A beginner's guide to padel back wall shots: types of bounces, footwork, shot options, and common mistakes
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How to Play Padel: Rules, Scoring & First Shots
A beginner's rundown of padel rules, scoring, serving, and your first shots
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How to Join an Open Padel Match Without Feeling Awkward
What actually happens at an open padel match, and how beginners fit in fast
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Common Padel Backhand Mistakes and How to Fix Them
The most common padel backhand mistakes and how to fix them, from avoidance to a too-long backswing
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Back Wall Return in Padel: Beginner Technique Guide
How to read the bounce, get into position early, and return cleanly off the back wall in padel
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Can the Ball Hit the Fence After a Serve in Padel?
Can the ball hit the fence after a padel serve? Yes, but only after it bounces once in the correct service box first
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Attacking Lob in Padel: How to Win the Net Position
How to time and hit an attacking lob in padel to win back the net position
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Padel Rules for Beginners: A Step-by-Step Guide
A step-by-step look at padel scoring, serving, wall play, and winning a point
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How to Hit a Controlled Forehand in Padel
Grip, swing, and footwork basics for a clean, controlled padel forehand
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What Is Padel? Rules and Basic Technique for Complete Beginners
A quick rundown of padel's rules, scoring, and basic technique for complete beginners
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What Is Padel? A Beginner's Guide to the Sport
What Is Padel? A Simple Explanation for Beginners
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